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051. Breaking through your breakdown with Alexis Rose

051. Breaking through your breakdown with Alexis Rose

Listen On: Apple Podcasts | Spotify

You ever have a conversation that just gives you chills? Like you know you’re having a pivotal conversation, and you want to freeze that moment and that feeling in time, because you know you’re supposed to be hearing those words for a reason? Well, that’s exactly how we felt during our chat with Alexis Rose.

Without giving away too much, Alexis Rose is the owner and founder of the Alexis Rose Xperience, ARX, as well as Celebrity Trainer, Free People ambassador, and was most recently hand-selected by OPRAH for a new chapter of the weight watchers experience for pregnant women.


Alexis shares with us:

Her journey into entrepreneurship
Tough decisions she's faced in her journey, like deciding when to pivot or rest
How to rebound in the COVID crisis
Balancing life as a mom and business owner
How to stand out in a saturated market and find your voice

Resources from this episode:

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Show Notes:

  • Alexis’s background and journey to entrepreneurship

  • BLM + COVID: learning when to pivot and when to rest

  • Getting honest with yourself on time, energy and the ROI

  • Building a business from your passion

  • Alexis’s advice to women who want to go full time with their passion

  • How to build your confidence

  • How motherhood has impacted her business

  • How to stand out in a saturated market

  • Pushing through imposter syndrome

  • Alexis’s new roles: Free People Ambassador and Weight Watchers trainer

  • SXS Rapid Fire

About Alexis...

Alexis Rose has reigned as the “Empowerment Queen”. Even though she has seen darkness in her life, she has been able to use her breakthroughs to continue to spread positivity and light to others. Founder of Alexis Rose Fitness, she provides a place where women and young girls can begin to pour their emotions into the room and lift one another to emotional freedom. You can also find Alexis as one of the newest Weight Watchers coaches and Free People Movement ambassadors. Her mission is to empower you to live your best life.

Connect with Alexis:


Weight Watchers coaching



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