Meet the SXS Academy Guest Lecturer
Carlee Myers
Owner, The Stress Less Co
Hi I'm Carlee! I'm an an expert at helping professionals who feel overworked, overwhelmed or on the verge of burnout relieve stress so they can find more joy at work, home and beyond.
As the founder of The Stress Less Company, I've helped hundreds of professionals across the country take action to reduce stress through coaching. I believe there is no one-size-fits-all when it comes to stress management.
My work has most recently been featured through media outlets such as Good Day Philadelphia, FOX 29, The Philadelphia Inquirer, Philly Mag and Whoolly Magazine.
ABOUT THE COURSE: How to Navigate Stress to Maximize Professional Growth
In this course of the SHE x SHINES Academy, you will learn exactly what stress is and it's the effects on the body, as well as essential tips to identify stressors that may be preventing you from reaching your professional goals. Carlee will also show you how to avoid "the stress spiral" and walk you through how to turn your obstacles into opportunities.
Learn More about the SXS Academy here, and take Carlee's course!
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